IOSIF BENIAMINOV  |  PERSONAL TRAINER

"Without deviation from the norm, progress is not possible"

Frank Zappa

ABOUT ME

iosif

beniaminov

Welcome to iBSmartFitness.com

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I'am an Equinox Academy Graduate and ACE Certified Personal Trainer, I utilize weight and strength training along with calisthenics, HIIT and circuit training to provide the best results in shortest time! 

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ACE Certified Nutritional Specialist

ACE Certified Orthopedic Exercise

ACE Certified Functional Training Specialist

Weight and Strength Training Specialist

Assisted Stretching Specialist

Calisthenics and Cardio

Total Body Specialist

Kettle Bell Certified

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I emphasize proper form and technique to avoid injuries and help rehabilitate existing ones.

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MISSION

Help you reach your fitness goals in no time with efficient program structure and personalized nutritional guidance!

testimonials

 "Iosif is an amazing guy, he is dedicated and professional. I've been training with him for a year, and gained 10 lbs of muscle, looking really ripped."

SHIYI GAO, ACCOUNTING DIRECTOR

June, 2017

"I've trained with Iosif for a year now and feel like I've only scratched the surface of his knowledge. He designs new custom-built exercises and combinations that challenge and motivate me, never feeling intimidated or boot camp-y!"

PUN B, ACTOR

February, 2017

I really enjoyed working out with Iosif. I reached out to him for coaching because I knew that with his accomplishments in Parkour, he could help me get the fit, active, healthy body that I wanted. The workouts were tough, but never boring and I could see the progress I was making week after week. He made sure my form was correct in all of the workouts and I never experienced any injuries or setbacks. My brother and father now work out with him and have both made excellent progress.

ALEKSY O ,PROGRAMMER

October, 2017

Iosif is a phenomenal trainer and teacher. I’ve been training since 2011 however once I started training with Iosif in 2017, he has taught me new, innovative ways to train I’ve never thought of. He is creative with his routines and spot on with his nutrition plans. He pushes me to my limits, then helps me surpass my limits the next session. Iosif makes the session fun and my knowledge, confidence, strength, and goals have increased beyond my wildest imagination!

JEHU R, MARKETING SALES

October, 2017