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$80/45 Minutes

$70/30 Minutes

This option is available for anyone in the New York City area where we can meet up in the park, your apartment, building gym or even a studio I work out of on 53rd street on the east side! We shall build a program that fits your schedule and needs along with the necessary dietary guidance but with the benefit of me being able to correct and guide you on the spot. Ask about discounts!


This option is available for anyone and still provides a personalized approach and constant guidance done through a virtual format. Nothing changes we shall build a program that fits your schedule and needs along with the necessary dietary guidance. It is a budget friendly option or for people across the United States!


This option is great for those who like being independent with their workouts but just need the guidance from the perspective on nutrition and proper programing to maximize their gains. This option starts with a free consultation help build a regiment that makes most sense to you. With a bi-monthly 30min check ins to make sure you are staying on track and to answer any questions you may have!


My Mission is to help you reach your fitness goals in no time with efficient program structure and personalized nutritional guidance!



Iosif Beniaminov

Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate & ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess of information, it’s hard to find the right answers especially being a business professional or entrepreneur. I’m here to teach you that you do not have to starve yourself or workout for hours on end to achieve your fitness goals. We shall put into action a plan that will not only get you fitter, leaner and healthier but do so in a manner that is sustainable & measurable!

  • ACE Certified Nutritional Specialist

  • ACE Certified Orthopedic Exercise

  • ACE Certified Functional Training Specialist

  • Weight and Strength Training Specialist

  • Assisted Stretching Specialist

  • Calisthenics and Cardio

  • Total Body Specialist

  • Kettle Bell Certified

What is different about my approach?

I utilize four core principles of S.M.A.K that I have developed over the years which has helped hundreds of individuals meet their personal goals.


"I've trained with Iosif for a year now and feel like I've only scratched the surface of his knowledge. He designs new custom-built exercises and combinations that challenge and motivate me, never feeling intimidated or boot camp-y!"