$100 Per Hour
This option is available for anyone in the New York City area where we can meet up in the park, your apartment, building gym or even a studio I work out of on 53rd street on the east side! We shall build a program that fits your schedule and needs along with the necessary dietary guidance but with the benefit of me being able to correct and guide you on the spot. Ask about discounts!
This option is available for anyone and still provides a personalized approach and constant guidance done through a virtual format. Nothing changes we shall build a program that fits your schedule and needs along with the necessary dietary guidance. It is a budget friendly option or for people across the United States!
This option is great for those who like being independent with their workouts but just need the guidance from the perspective on nutrition and proper programing to maximize their gains. This option starts with a free consultation help build a regiment that makes most sense to you. With a bi-monthly 30min check ins to make sure you are staying on track and to answer any questions you may have!
SCHEDULE YOUR FREE CONSULTATION
My Mission is to help you reach your fitness goals in no time with efficient program structure and personalized nutritional guidance!
ACE Certified & Equinox Academy graduate I have been a personal trainer since 2014 getting my start at NYSC (New York Sports Club) which really helped lay a foundation that has helped me to this day. In 2018 I decided to go off on my own because wanted to sell my services based on merit rather than a silver tongue! I hate being the “sales person” but love being a trainer! I specialize in you the regular person who is looking to better their physique, health and create healthy habits and not the next Mr. Olympia. I want to teach every single one of my clients that it is possible to change and achieve your fitness goals without having a bunk bed in the local gym locker or the need to workout 3 hours a day. I also hate social media gimmicks and implement only science proven methods in nutrition, behavioral patterns and lifting that will yield “sustainable” results!
ACE Certified Nutritional Specialist
ACE Certified Orthopedic Exercise
ACE Certified Functional Training Specialist
Weight and Strength Training Specialist
Assisted Stretching Specialist
Calisthenics and Cardio
Total Body Specialist
Kettle Bell Certified
"I've trained with Iosif for a year now and feel like I've only scratched the surface of his knowledge. He designs new custom-built exercises and combinations that challenge and motivate me, never feeling intimidated or boot camp-y!"
PUN B, ACTOR